Everyone has seen the benefit volunteering has for humanity. No matter what part of the world you are in, your community needs volunteers. While volunteering is needed in our world, helping others is good for the person volunteering too. People that volunteer are given a sense of fulfillment and enjoyment from giving to others because it feels good to help and it can improve their health.
Over the years many studies have been conducted on the benefits that volunteering can have on individuals in all age ranges. The social science analysis explore the mental incentive that helping others have on an individual and many believe that an act of kindness can increase the life of a volunteer and their health. These studies also show that people of all ages can improve their ailments by helping others.
Most studies have been on older volunteers, which prove that as a whole they tend to enjoy life more than those who do not give back to others. Older volunteers can improve their health over time by volunteering once or twice a week. Faster improvement is shown in volunteers that help five days a week. Individuals who volunteer for a long period of time have a better quality of life and alleviate their symptoms of mental illness such as depression.
Older volunteers also have a higher life expectancy than those that do not volunteer for the sake of others. Even a small portion of their week spent helping others increases their life over those who do nothing. The social aspect of volunteering can prevent a premature death in individuals who are older. Socializing gives older individuals a sense of fulfillment and gives them a reason to carry on. Many people who are forced to retire feel lost, which can speed up ailments and cause serious health problems, but volunteering gives them something to look forward to during their week.